Your skin is your largest organ and your facial skin is your body's calling card. We would all like to keep our healthy, young skin, but unfortunately this is not realistic. Our skin aging starts around our 25th (!), which can mean that your skin becomes duller, less elastic, but with more wrinkles. Don't you want to, but how do you solve that? Have you ever heard of coenzyme Q10? This wonder fabric is an ultimate favorite when it comes to skin aging. But what is it and what exactly does Q10 do? Time to take a closer look at Q10.
What is Q10?
Q10 is a coenzyme that also occurs naturally in your own body cells. We hear you thinking, but what is Q10 good for? Q10 is a key player when it comes to energy production and is therefore also responsible for the basic functions of your skin. Think of regeneration, growth and repair processes of the skin. Ubiquinone (Q10) occurs naturally in every cell of the body, Q10 is also a vitamin-like substance.
The main functions of Q10
Many people think that Q10 is a scientifically developed ingredient in beauty products, but nothing could be further from the truth. Q10 is found in every cell of your body and plays a hugely important role. Q10 has multiple functions for keeping your skin and body healthy.
Energy production
Our cells need energy to perform tasks. Without Q10, our cells would not have the fuel to handle these tasks. Cells have to go through certain processes to stay healthy, without these processes you often see that people are seriously ill. We get our natural Q10 from food. Think of organ meat, eggs, poultry and oily fish.
Breathing
Breathing is the most important thing to do on a daily basis, no discussion possible. Together with many other substances, Q10 is responsible for the functioning of your breathing and oxygen processing. Not entirely unimportant!
Antioxidant
This is quite an important one for the health of your skin. Q10 is an antioxidant that protects your skin against free radicals. Free radicals are harmful substances from the outside that can damage your cell membranes and your DNA. The influence of free radicals can cause your skin cells to die. This then leads to skin aging. The good thing about Q10 is that it can neutralize free radicals, so that your skin is optimally protected.
The 6 benefits of Q10 for your skin
It is now clear that Q10 is an extremely important coenzyme. But today we focus extra on the connection between Q10 and your skin. That's why we're going to zoom in on the 6 biggest benefits of Q10 for your skin.
1: Promotes recovery and regeneration
The cells in your skin are naturally supplied by Q10 with all the energy they need to both repair and regenerate themselves. These are the important basic functions of your skin, and without Q10 these basic functions would be neglected.
2: Helps reduce sun damage
We just talked about the function of Q10 as an antioxidant. Because free radicals are rendered harmless, sun damage will also be reduced. Sun is the biggest culprit when it comes to skin aging because of the damage it can cause. Q10 and skin aging go hand in hand, precisely because sun damage can be prevented by Q10.
3: Q10 ensures a more even skin
Both hyperpigmentation and dark spots can be caused by an overproduction of melanin. Q10 has an effect to balance melanin, preventing or reducing hyperpigmentation and dark spots. This is also the reason that you can expect a lot more even skin if you use Q10.
4: Collagen production is stimulated
Anyone who is a little familiar with the world of skin care knows that collagen is extremely important for your skin. Collagen will keep your skin younger and more elastic, cell regeneration is promoted and bones, tendons, joints etc. are strengthened. Q10 will stimulate your collagen production.
5: The appearance of fine lines and wrinkles is reduced
The fact that Q10 stimulates your collagen production is also a reason that fine lines and wrinkles are reduced. Your skin remains more elastic and is better able to retain more moisture. This is also the reason that fine lines and wrinkles in your skin become less visible.
6: Promotes a radiant complexion
Young skin often renews itself. Because Q10 gives all the energy to your skin, it will also be able to renew itself much better and faster. This will prevent your skin from looking dull, tired and lifeless. The result will be an energetic, youthful and radiant complexion.
Add Q10 to your routine
Now that you know all the benefits of Q10, it makes sense to add this fine coenzyme to your own routine. It's natural, healthy and it will keep your skin a lot younger. But how do you add Q10 to your routine? This can be done in various ways.
We often hear the question “which Q10 is best?” You can choose different products with Q10. For example, you have a night cream , serum , day cream and facial oil that contains a lot of Q10. Always look at the ingredients list of a product and pay attention to the description. If Q10 is the main component of a product, this will always be stated in the description.
If you need advice or have any questions, please do not hesitate to contact us. We are happy if we can make you happy, so don't be a stranger. You know where to find us!